JVC SERVICES:Nutrition Analysis & Consultation ($50/session, $35/follow-up) As your Nutrition and Wellness Consultant, I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of health. JVC uses traditional and alternative practices to resolve many nutrition related issues. You will learn ways to adjust your present eating and lifestyle behaviors in order to achieve improved health. A non-diet approach is used in order to permanently free one of disordered eating and the negative effects of disease.
- As a client of my consulting program, you will…
- set and accomplish goals in a way that is empowering and exciting
- work to achieve and maintain your ideal weight
- understand how your diet affects everything you do
- increase your energy levels and reduce cravings
- learn about new foods and how you can easily incorporate them
- improve your personal relationships and work life
- Lifestyle changes for longevity!
Your program includes…
- 1X1 45 minute Nutrition and Wellness Consulting
- E-mail support between sessions
- Weekly Phone calls
- Recipes that are healthy and simple to prepare
- Consulting and support to help you make the dietary and lifestyle changes you want
- Simple but informative handouts/emails that will increase your nutrition knowledge
- Access to my monthly newsletter with the latest health tips and recipes
- Supermarket tours (upon request)
- Pantry makeovers (upon request)
- Cooking lessons (upon request)
- My personal commitment to your health and success!!